Johnny's Raw Doughnut Holes Recipe

Johnny's Raw Doughnut Holes - We couldn't wait and ate one before the photo!

TOOLS YOU'LL NEED:

• Food processor (or a hammer, that'd work too)
• Refrigerator (or a snow bank / bucket of ice)

INGREDIENTS YOU'LL NEED:

• Brazil Nuts, 7/8 Cup (substitute with Almonds or Peanuts for Low Fat)
• Oat Flour (made from raw oats), 1/4 Cup
• Oats Flakes (raw), 1/2 Cup
• Coconut Oil, 2.5 Tbsp Liquid (use less for Low Fat)
• Agave Syrup, 2.5 Tbsp
• Cinnamon, 1 Tbsp
• Palm Sugar, 1 Tbsp

STEP 1: Nuts to you!

1. Chop nuts.

Chopped Brazil Nuts

STEP 2: Combine the dry ingredients.

1. In a bowl combine Oat Flour and Oat Flakes.

Raw Oat Flour and Oat Flakes

STEP 3: Wet work.

1. Combine Coconut Oil and Agave Syrup (if your oil is solid, melt with a double boiler)
2. Combine wet and dry ingredients together until well mixed.
3. Roll into 10 round balls.

Ingredients Combined - Ready to roll!

STEP 5: Get your coat!

1. Combine equal parts Cinnamon and Palm Sugar.

Palm Sugar and Cinnamon

STEP 6: They see me rollin' ...

1. Roll the balls around in the spices until coated to your satisfaction. I did a light coating.
2. Then refrigerate until hard.
3. Enjoy!

Rolling the balls in cinnamon and palm sugar

PS - Try not to eat all of these. Especially if you used Brazil Nuts (the fattiest nut) like I did!

NUTRITION Per Serving (147 Calories / 12g Fat / 9g Carbs / 3g Protein)