Day 10: A Room with No Doors or Windows

Energy Level: Low

Mushroom!

Sleep: Poor (5am-1pm)

Mood: Blah

Weight: 228.8 lbs (28.7% body fat)

Weight Change: 11.3 lbs (1.3% body fat)

Super involved dreams last night. I remembered every detail when I awoke, and managed to go back to sleep to continue dreaming. I liked the dreamworld better than the waking world, so I tried to stay there. Eventually I woke up for good and was very groggy because of the dreams.

Skipped breakfast this morning. When I got up I got an instant migraine headache, probably from low blood sugar. I tried to make something to eat but the smells of fresh fruit in the kitchen made me feel sick. I decided to wait it out instead.

BREAKFAST (SKIPPED)

LUNCH (4PM):

• Banana
• Juice (Tangelos, Strawberries, Watermelon, Ginger)

DINNER(7PM):

• Johnny's "Caramel" Apple Pie (again ... because I'm spoiling myself)
• Johnny's Raw Vegan Mushroom Burgers v1 (this recipe needs serious tinkering)

Johnny's Raw Vegan Mushroom Burger - looks like it's cooked, but it's not!

SNACKS:

• Bananas
• Tangelo

EXERCISE:

• Hiking (5km)
• Biking (3km)