Sleep: Long (6am-3pm)
Mood: Good
Weight: 220.2 lbs (27.6% body fat)
Weight Change: 19.9 lbs (2.4% body fat)
I was so insanely hungry last night that I just kept snacking on stuff (raisins, kale chips, cucumbers, etc.) and I just would not feel full. I kind of reached my breaking point for tolerance of this diet yesterday, but I kept on despite that. I'm counting down the days until I can have a nice giant cup of tea, and a piping hot meal.
Woke up hungry. Mild headache. Feeling lazy too.
MEAL 1:
- Juice (Orange, Apple, Ginger, Lemon, Strawberries)
- Cantaloupe
MEAL 2:
- 6pc Salmon Sashimi, Salad
MEAL 3:
- Bananas
MEAL 4:
- Frozen Banana Cocoa Almond Milk Shake - Mmm! (RECIPE)
Frozen Banana Cocoa Almond Milk Shake |
MEAL 5:
- Mexico Mushroom Raw Food Mini Pizzas (RECIPE HERE)
Mexico Mushroom Raw Food Mini Pizzas |
MEAL 6:
- Raisins, Oranges, Coconut-nut-nut Cookie (RECIPE)
EXERCISE:
- Biking (3km)
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